Ryan Smith

Compassionate Conservative

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Faith Anticipates Glory
- Thomas Watson -

My Diet

November 22, 2018 By Ryan Smith

Below are the foods I eat and their percentage of my overall diet.


95%

Black beans
Pick de Gallo (diced tomatoe, onion, cilantro)
Bananas
Plums
Grapes
Sweet potatoes
Lemon
Lime
Rice
Apples
Watermelon
Israeli Cous Cous
Quinoa
Kale
Sweet peas
Pepperchinis
Cashews
Indian Lentils
Avacado
Tapatillo
Parsley
Romain
Broccoli
Corn

5%

Tuna
Steak
Chicken
Sushi
Salmon
Tortilla chips
Hamburgers
Pizza
Cheese
Bread
Golden raisins
Refried beans
Salsa
Cookies
Cakes
Ice cream
Donuts

Related

Filed Under: Eat Lofty Tagged With: Diet, Healthy Living, Nutrition

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